Finding Lasting Fulfilment

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  Online 1:1 Coaching Session

  £65.00

  Personalised support for lasting, meaningful change.

  My one-to-one coaching sessions are designed to help you reconnect with yourself, understand the patterns that may be keeping you stuck and create lasting change at a pace that feels right for you.

  Using a trauma-informed approach, each session provides a safe, supportive and non-judgemental space where we can explore what’s happening beneath the surface. Together, we’ll work to strengthen emotional safety, regulate your nervous system, build self-trust and develop practical tools that you can take into everyday life.

  My coaching integrates Trauma-Informed Coaching, Positive Psychology, Somatic Coaching, Polyvagal Theory, Cognitive Behavioural Therapy (CBT) and Addiction Psychology, allowing every session to be tailored to your individual circumstances, goals and needs.

  Whether you’re navigating anxiety, overwhelm, low self-worth, relationship difficulties, trauma, addiction recovery or simply feeling disconnected from yourself, we’ll work together to help you move forward with greater clarity, confidence and resilience.
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  Self Worth Intention Jar

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  More than an intention jar, Self Worth is a gentle reminder of your value, your strength, and your right to take up space in the world. Thoughtfully handcrafted with botanicals, crystals, an intention scroll, it comes with an exclusive ritual guide, and it encourages moments of self-reflection, self-compassion, and personal growth. Designed to be seen each day, it serves as a meaningful reminder that your worth is not something you have to earn—it already exists within you.