Initial Consultation

Initial Consultation

£30.00

Initial Consultation and Discovery Session

Duration : 30 MIN

Are you ready to embark on a transformative journey towards a brighter, more resilient future? Our Initial Consultation for Trauma-Informed Positive Psychology Life Coaching is designed to be your first step.

In this 30-minute discovery session, we’ll explore how you came to think you’ll benefit from my help.  This isn’t just about setting goals; it’s about uncovering the pathways to healing and growth, hand-in-hand with a supportive, empathetic coach.

This initial consultation is not just for you; it’s also for at Make it Better Now. We believe in creating a partnership rooted in mutual understanding and trust, ensuring that our coaching approach aligns perfectly with your needs.

Take the first step towards a more positive and empowered life. Book your initial consultation today and start your journey with confidence and clarity. Let’s discover the power of positive change, together.

Reviews

There are no reviews yet.

Be the first to review “Initial Consultation”

Your email address will not be published. Required fields are marked *

You may also like…

  • Kelly Napier, Trauma-Informed Positive Psychology Life Coach, offering compassionate 1:1 coaching for trauma recovery, nervous system regulation, confidence and personal growth.

    1:1 Trauma-Informed Coaching

     £65.00

    Sometimes you don’t need more advice—you need someone who truly understands what’s happened to you and knows how to help you move forward.

    My one-to-one coaching sessions provide a safe, compassionate and practical space where we’ll work together to help you understand yourself, regulate your nervous system and create meaningful, lasting change.

    Drawing on Trauma-Informed Coaching, Positive Psychology, Cognitive Behavioural Therapy (CBT), Polyvagal Theory and Somatic Therapy, every session is tailored to your individual experiences, goals and pace. Whether you’re recovering from trauma, rebuilding after narcissistic abuse, overcoming addiction, managing anxiety or simply feeling stuck, we’ll focus on helping you move from survival towards intentional living.

    Together we can work on:

    • Trauma recovery and emotional healing
    • Addiction recovery and relapse prevention
    • Recovery from narcissistic or emotionally abusive relationships
    • Nervous system regulation and emotional resilience
    • Building confidence, self-worth and healthy boundaries
    • Managing stress, anxiety and overwhelm
    • Breaking unhelpful patterns and limiting beliefs
    • Creating realistic goals and lasting behavioural change

    Sessions take place online, allowing you to access support wherever you are in the UK. Every session is personalised, evidence-informed and focused on helping you build a life that feels calmer, more confident and aligned with who you truly are.

    You don’t have to have everything figured out before you begin. Sometimes the bravest step is simply deciding you’re ready to start.

Related products

  • Letting Go Intention Jar

    Letting Go Intention Jar

     Price range: £6.00 through £8.00

    More than an intention jar, Letting Go is a gentle invitation to release what no longer serves you, create space for new possibilities, and move forward with greater ease and clarity. Thoughtfully handcrafted with botanicals, crystals, an intention scroll, it comes with an exclusive ritual guide, and it offers a meaningful daily reminder that letting go isn’t about forgetting the past—it’s about freeing yourself from what is holding you back. Through small moments of reflection, acceptance, and self-compassion, Letting Go supports you in turning the page and embracing what comes next.

  • Placeholder

    Group Online Live Masterclass

     £40.00

    Live Online Masterclass

    Duration : 60 MIN

  • The Reconnect Event by Napier Sheridan Retreats, a one-day wellbeing retreat in Canterbury designed to help people reconnect with themselves through movement, learning, mindfulness, relaxation and meaningful connection.

    The Reconnect Event | One-Day Wellbeing Retreat Ticket

     £50.00

    Step away from the demands of everyday life and give yourself permission to pause.

    The Reconnect Event is a full-day wellbeing experience created to help you reconnect with yourself, reset your mind and restore your energy.

    Hosted by Napier Sheridan Retreats, you’ll spend the day in the beautiful Cowdrey Room at Kent Cricket Ground, Canterbury, surrounded by experienced practitioners who will guide you through inspiring workshops, gentle movement, mindfulness, relaxation and practical wellbeing techniques that you can continue using long after the event.

    Whether you’re feeling overwhelmed, emotionally exhausted, navigating change or simply recognising that it’s time to prioritise yourself, this day has been thoughtfully designed to nourish every part of you.

    One day really can change everything.

Shopping Cart